Southern Saratoga's news and information source
CLIFTON PARK (March 10) -- Health means more than just not having a disease or being sick. The World Health Organization defines Health as a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. Modern societies idea of "health" has become so
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CLIFTON PARK (March 7) -- You need to understand that your brain and your nervous system totally control you -- all of you. Every little bit. They control the function of every organ, cell and tissue; your brain and nervous system control every part of your being. They are comparable to a super comp
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CLIFTON PARK (March 4) -- Prescription drug abuse might be one of the most hidden types of substance abuse ever. There’s no liquor bottles in the trash, no needles hidden in a box under the bed, no little baggie of green leaves or white powder in the backpack. In fact, everything might look normal
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CLIFTON PARK (Feb. 28) -- After being a patient at our clinic for a little while or reading my weekly articles, you'll probably realize that chiropractic represents a very different approach to ensuring amazing health and wellness. And that your health is based on 4 important and profound principles
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CLIFTON PARK (Feb. 25) -- Look out the window, it's February in upstate New York ... are you surprised to see over a foot of snow? For some the emotion experienced from this sight is excitement (school closings, sledding, snow men, etc.); for others it's sadness (shoveling, shoveling, low back pain,
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CLIFTON PARK (Feb. 21) -- How many of you have felt uneasy about the amount of soft drinks your children consume each day? If your intuition has given you internal "warnings," you are correct. As a chiropractor who has taken care of hundreds of children over the past 5 years and done extensive re
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CLIFTON PARK (Feb. 18) -- Being in the armed forces can be tough on the body. Wearing body armor in a combat zone, carrying heavy equipment and even dealing with combat injuries. But even the behind the lines, jobs can be difficult. Computer and administrative work can be tough on the back and ar
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CLIFTON PARK (Feb. 17) -- We all see the commercials on television that tell you to take this medication or use that pain-relieving cream for joint or muscle pain caused by arthritis. But is your pain due to arthritis? Many people believe that arthritis causes pain. This is not necessarily true!
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CLIFTON PARK (Feb. 14) — Have you experienced the heartbreak of having your child cry at bedtime with what seems to be indescribable pains in his or her legs? You might have tried all the standard parent remedies: hot towels, walking, reading, cuddling and massaging the legs, all to no avail. T
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CLIFTON PARK (Feb. 11) -- Many people with hand or finger pain/numbness/tingling think they have carpal tunnel syndrome. They look up the symptoms on the internet and do different things to make it better, but what is carpal tunnel? True CTS is when the transverse carpal ligament in the wrist bec
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HALFMOON (Jan. 20) -- With the economy as bad as it is, you would think local governments would do what they could to he...
CLIFTON PARK -- Imagine a classroom full of preschoolers minding their manners -- and having fun doing it. Welcome to...
WATERFORD -- The Friends of the Waterford Library might be a small group, but it has big plans for the upcoming year. ...
